Bringing You Into Balance 

  Every individual has the ability to heal and change and transform to their own  greatest potential. The only constant is change and it is my philosophy to engage with each client to precipitate that change. The essence of every session no matter what the cause that has brought them there to address, is always to re-engage them first with their own soul. By helping to facilitate connection with their own soul their clarity increases almost instantly. As well as increased clarity a sense of peace and trust is established. A faith in oneself. Having that trust and deep knowing of oneself creates an atmosphere for exponential growth. This is always the basis in the work I do. Once a client is tapped into that zone I can work with them by tuning in and complementing their own strength and what it is that is truly on path for them. It is never my agenda that takes precedence, I take my lead from each individual, knowing that it is their intuition and knowing of self that discerns what it is that they need most from moment to moment.  

I work in partnership with clients. I am the mirror, the sounding board, the flashlight and the propellor. I will dig deep if necessary to bring to the surface and to conscious awareness what asks to be healed. I will bring insight to promote change through the channel of understanding. I will hold space for highest outcome always. I will bring knowledge forward which I have acquired, through education, intuition and my personal journey of self awareness. I make no claims to be able to heal another person, to do so would be deeply intrusive and condescending to another individual's process. To make that claim would also be false as no one person can ever heal another. It is up to each individual to heal themselves. I do however believe it is possible for anyone to self heal through a reclamation of their own soul light and I will help each client to know that too.

Working with the soul is a sacred journey and I honour the process.

     A Mindful Approach To Life

Digging Deep

Finding the root cause of an issue 

Providing a Sacred Space

Mindfulness is about a calm, non judgmental awareness that requires one to suspend criticism, learn to attend to feelings and emotions and appreciate the novelties and richness in the every day.
 

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” Buddha

By changing our thoughts we have an opportunity to learn how to react differently, to shift mental gears. Instead of heading down that well worn path of mental rumination and problem solving we veer in a different direction, one that allows a space, to take a breath and be aware with open acceptance and curiosity of our inner and outer experience.

 

Discovering the Self!

Through curious introspection and gentle acceptance :)