How to find out who you are in a changing world? This is the question that many, many seekers are asking themselves in our world today. Well no two snowflakes are alike would be my response to that. You see these phrases have always been here to guide us and yet so few seem to listen as they buy the same clothes, drive the same cars and walk the same well worn paths to their jobs day after day and year after year until…
Read MoreOver the past three years I have taken up the sport of snowboarding. No simple feat at the age of almost 50 but one of the most rewarding for me in more ways than I can ever relay. I did and still do fall on my butt more than I care to admit and have often looked extremely foolish as I tackle again being the novice without a clue. I do continue to improve however, albeit slowly in my opinion but I give myself credit for facing my fears over and over and over again.
Read MoreAdversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. ~Arthur Golden, Memoirs of a Geisha
Quite by surprise a blog I posted in March 2011 appeared in my computer downloads. Never assuming anything is without purpose I have decided to repost this one from my archives. It begins with my thoughts on the March 11, 2011 earthquake and subsequent tsunami off the coast of Japan.
Read MoreI recently overheard a conversation in which one person gave advice to another regarding a big life decision. The advice that was given was "You just gotta do what's right for you." To this advice the other individual replied..."Yah..I just wish I knew what that was."
Why is it so hard to find answers at times? It should be as simple as knowing what is right for us shouldn't it?
Read MoreOne thing I have learned through my studies of earth based spirituality is that throughout time our ancestors, the ones living in harmony with the earth have been students of their environment. I myself have a particularly close affinity to birds and owls in particular with their seemingly infinite wisdom. Looking into their gaze they look back with an air of knowing that makes you believe that they surely know something beyond the everyday. Owls I learned have much to teach...
Read MoreIngrid Nazar hosts Free Spirit Therapy a Psychotherapy and Counselling Practice in Kelowna BC. Ingrid offers her clients Counselling, Hypnotherapy and Intuitive Energy Healing and Bodywork. Ingrid offers one on one sessions, classes and workshops and is available for public speaking at various events.
I am always open to any questions you may have about my services, what a session may be like or information about upcoming workshops.
Also available 1 hour telephone sessions
Ingrid Nazar
250-899-6369
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Just breathe!”
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